How much do you think about the quality of your posture at work? It’s more than just a matter of comfort, but having correct posture goes a long way toward increasing your overall health and wellness. If you find yourself… Read More
Posts Tagged ‘posture’
Tips for Proper Posture While Sitting in an Office Chair
The right posture makes all the difference when you are spending long days at the office. Poor posture can lead to numerous problems, including lower back pain, wrist pain, tightness in your shoulders, and neck pain. While your office chair… Read More
4 Tips for Proper Posture While Sitting in An Office Chair
Many people go to work every day to jobs that require them to sit in office chairs for long periods of time. It may sound comfortable but staying in the same position for hours can have a negative impact on… Read More
Tips for Office Chair Posture
Even with the perfect office chair, posture still impacts your mood and digestion. If you’re wondering why your body is constantly aching, it could be because of your hours spent sitting incorrectly at your computer. Knowing the proper posture for… Read More