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What kind of office seating can reduce my back pain?

The benefits of ergonomic chairs

Do you find your lower back stiff? Have chronic back pains become a norm for you? There are ways to reduce your back pain by utilizing a high quality office chair at your home and office.

Often office workers experience back pains because they sit at office desks for hours on hours. This can jeopardize the health of our bodies because traditional office chairs are not designed for body comfort.

To relieve back pains, you need to identify the right office chair for your body needs. Otherwise, you will experience regular discomfort as you work in your office chair.

Ergonomic office chairs are deigned to ease back pain every time a user takes a seat.

What are some ways ergonomic office chairs can reduce my back pain?

Ergonomic office chairs can reduce back pains because the ergonomic seating offers as great deal of work flexibility. The design of ergonomic chairs allows users to easily make adjustments to height. When a user can adjust height, it’s easier for a user to reduce back pains. Why? It makes it easier for ergonomic chair users to place their feet flat on floor surfaces and ground themselves while sitting. Anytime your knees are higher or lower than the hips, back pain can occur because our bodies are not designed to be static for long periods of time.

The best ergonomic chairs for back pain relief will provide lumbar support. What is lumbar support? Lumbar support is a chair designed with inward curves so a user’s lower back can have adequate back muscle support. With a lumbar support chair, you will notice you’re no longer slouching in your office chair because you’ll have a backrest.

Ergonomic office chairs offer extra comfort in comparison to traditional office chairs because the ergonomic chairs come with extra padding in the chair seat to give uses firm support. Armrests are also ergonomic chair features.

Best of all, you can twist and turn in your office chair as much as you need so you are never putting too much stress on your back, arms, legs, or shoulders.

It’s important that you use a comfortable office chair everyday because slouching and over stretching can cause spinal ligament problems.

Here at Mark Downs Office Furniture we are here to make your office environment as comfortable as possible. Take a look at our ergonomic chairs to see what’s the right office chair for you.

Mark Downs Office Furniture is the largest display of office furniture in Maryland. We can help furnish home offices, office suites, and whole commercial buildings. We are known for offering the best values in new, used, and gently abused furniture: desks, chairs, files, tables, office panel cubicles and panel systems. Ergonomic chairs/ ergonomic furniture are our specialties! Come on in to our showroom. We’re worth the drive!

If you see something you like on our office furniture website, come to our Mark Downs Office Furniture store on 10912 York Rd Suite 300C, Cockeysville, MD 21030 today to find great home office furniture.

Contact Mark Downs at 1.800.281.3696, take a look around our website, and come on in and see us!

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Source:

http://www.overstock.com/guides/how-to-pick-an-office-chair-to-reduce-back-pain

http://www.spine-health.com/wellness/ergonomics/office-chair-how-reduce-back-pain

This entry was posted on Wednesday, February 19th, 2014 at 5:18 pm. Both comments and pings are currently closed.

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